{"id":4885,"date":"2023-10-13T21:09:38","date_gmt":"2023-10-13T20:09:38","guid":{"rendered":"https:\/\/gscc-online.com\/news\/?p=4885"},"modified":"2023-10-13T21:09:38","modified_gmt":"2023-10-13T20:09:38","slug":"shepaddles-freestyle-weekends","status":"publish","type":"post","link":"https:\/\/gscc-online.com\/news\/2023\/10\/13\/shepaddles-freestyle-weekends\/","title":{"rendered":"Shepaddles Freestyle Weekends"},"content":{"rendered":"\n<p>Club Member Sarah Heywood, daughter of your publicity officer and coach Martin, was one of twenty-four women to be selected to participate in a series of <a href=\"https:\/\/www.facebook.com\/hashtag\/shepaddles?__eep__=6&amp;__cft__[0]=AZW2fQL0uLcgeVNdufN5cYMd_4TmqZErqKHO_1FEO5w2jhUWWTDf3r8xqRiOeXzkInOPfHJbPCXDEtAbja-tPDSO4M6Bk3tJabsGMgXvZUeMq0kBLi87sgphQSAMYpNJVfM&amp;__tn__=*NK-R\">#Shepaddles<\/a> Freestyle weekends at Holme Pierrepont in Nottingham.<\/p>\n\n\n\n<p>The sessions were led by GB Freestyle coaches Tamsyn McConchie and Becky Green and included flatwater and whitewater freestyle and a session on stadium safety.<\/p>\n\n\n\n<p>The following article is in this months the Paddler Magazine which can be downloaded free by clicking <a href=\"https:\/\/viewer.joomag.com\/the-paddler-magazine-issue-73-late-summer-2023\/0549145001696018144?short&amp;\">here<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend00-724x1024.jpg\" alt=\"\" class=\"wp-image-4887\" srcset=\"https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend00-724x1024.jpg 724w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend00-212x300.jpg 212w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend00-768x1086.jpg 768w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend00-1086x1536.jpg 1086w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend00.jpg 1358w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend01-724x1024.jpg\" alt=\"\" class=\"wp-image-4889\" srcset=\"https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend01-724x1024.jpg 724w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend01-212x300.jpg 212w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend01-768x1086.jpg 768w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend01-1086x1536.jpg 1086w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend01.jpg 1358w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend02-724x1024.jpg\" alt=\"\" class=\"wp-image-4888\" srcset=\"https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend02-724x1024.jpg 724w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend02-212x300.jpg 212w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend02-768x1086.jpg 768w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend02-1086x1536.jpg 1086w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend02.jpg 1358w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend03-724x1024.jpg\" alt=\"\" class=\"wp-image-4890\" srcset=\"https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend03-724x1024.jpg 724w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend03-212x300.jpg 212w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend03-768x1086.jpg 768w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend03-1086x1536.jpg 1086w, https:\/\/gscc-online.com\/news\/wp-content\/uploads\/2023\/10\/Sarah-at-freestyle-weekend03.jpg 1358w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Club Member Sarah Heywood, daughter of your publicity officer and coach Martin, was one of twenty-four women to be selected to participate in a series of #Shepaddles Freestyle weekends at Holme Pierrepont in Nottingham. The<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-4885","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts\/4885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/comments?post=4885"}],"version-history":[{"count":2,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts\/4885\/revisions"}],"predecessor-version":[{"id":4891,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts\/4885\/revisions\/4891"}],"wp:attachment":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/media?parent=4885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/categories?post=4885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/tags?post=4885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}