{"id":4438,"date":"2022-12-02T21:00:03","date_gmt":"2022-12-02T21:00:03","guid":{"rendered":"https:\/\/gscc-online.com\/news\/?p=4438"},"modified":"2022-12-02T21:00:03","modified_gmt":"2022-12-02T21:00:03","slug":"marathon-and-circuit-training","status":"publish","type":"post","link":"https:\/\/gscc-online.com\/news\/2022\/12\/02\/marathon-and-circuit-training\/","title":{"rendered":"Marathon and Circuit Training"},"content":{"rendered":"\n<p>Marathon Paddling is on tomorrow, Saturday 3rd December\u00a0at 2 pm on the water. weather permitting.<br><strong>THERE IS NO<\/strong>\u00a0Circuit training in the boathouse on Wednesday 7th December.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marathon Paddling is on tomorrow, Saturday 3rd December\u00a0at 2 pm on the water. weather permitting.THERE IS NO\u00a0Circuit training in the boathouse on Wednesday 7th December.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,11],"tags":[],"class_list":["post-4438","post","type-post","status-publish","format-standard","hentry","category-latest-news","category-maranews"],"_links":{"self":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts\/4438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/comments?post=4438"}],"version-history":[{"count":1,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts\/4438\/revisions"}],"predecessor-version":[{"id":4439,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts\/4438\/revisions\/4439"}],"wp:attachment":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/media?parent=4438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/categories?post=4438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/tags?post=4438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}