{"id":4361,"date":"2022-10-18T17:14:54","date_gmt":"2022-10-18T16:14:54","guid":{"rendered":"https:\/\/gscc-online.com\/news\/?p=4361"},"modified":"2022-10-18T17:14:54","modified_gmt":"2022-10-18T16:14:54","slug":"pool-and-indoor-training-sessions","status":"publish","type":"post","link":"https:\/\/gscc-online.com\/news\/2022\/10\/18\/pool-and-indoor-training-sessions\/","title":{"rendered":"Pool and Indoor Training Sessions"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Female Only Pool Sessions<\/h3>\n\n\n\n<p>Saturday Oct 29<sup>th<\/sup>. &nbsp;Cost \u00a36<br>We have 2 spaces left on the 5:00pm session and 7 spaces left on the 5:50pm session<br>Book your place now through Gail or Koren<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">November Unisex Pool Sessions Now Open<\/h3>\n\n\n\n<p>12 spaces in each @<br>5pm and 5.50pm<br>\u00a36 per week \u00a324 in Total<br>Book at the Pool<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Winter Circuit Training<\/h3>\n\n\n\n<p>6:30 on Wednesday in the club<br>Starts 26th October cost \u00a32 (booking not required)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Female Only Pool Sessions Saturday Oct 29th. &nbsp;Cost \u00a36We have 2 spaces left on the 5:00pm session and 7 spaces left on the 5:50pm sessionBook your place now through Gail or Koren November Unisex Pool<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-4361","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts\/4361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/comments?post=4361"}],"version-history":[{"count":1,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts\/4361\/revisions"}],"predecessor-version":[{"id":4362,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts\/4361\/revisions\/4362"}],"wp:attachment":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/media?parent=4361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/categories?post=4361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/tags?post=4361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}