{"id":4294,"date":"2022-09-28T19:56:12","date_gmt":"2022-09-28T18:56:12","guid":{"rendered":"https:\/\/gscc-online.com\/news\/?p=4294"},"modified":"2022-09-28T20:02:33","modified_gmt":"2022-09-28T19:02:33","slug":"saturday-marathon-training-resumes","status":"publish","type":"post","link":"https:\/\/gscc-online.com\/news\/2022\/09\/28\/saturday-marathon-training-resumes\/","title":{"rendered":"SATURDAY MARATHON TRAINING RESUMES"},"content":{"rendered":"\n<p>Following the impressive performance by our core team at the Hasler Finals last Sunday, we will be training again on the river this Saturday. Newcomers are welcome &#8211; we have a range of club boats to cater for all abilities and ages.<br>We try to get on the water by 2 pm and paddle for about an hour (sometimes stretching to two hours depending on conditions).<\/p>\n\n\n\n<p><br>This week we will need to get our boats and kit packed up ready for the race at Barmby on the Marsh on Sunday.<br>If anyone wants to join the squad at Barmby you need to speak with me on Thursday at the end of season BBQ so that I can include your entry. For most beginners it is a 4 mile race but 14 and unders can choose a shorter 2 mile course.<\/p>\n\n\n\n<p>Graham &#8211; Disciplines Officer<\/p>\n\n\n\n<p>PS, Saturday is boat cleaning day for the pool sessions. Why not make a day of it? Clean boats in the morning then paddle in the afternoon?&nbsp;<\/p>\n\n\n\n<p>Martin<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Following the impressive performance by our core team at the Hasler Finals last Sunday, we will be training again on the river this Saturday. Newcomers are welcome &#8211; we have a range of club boats<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,11,37],"tags":[],"class_list":["post-4294","post","type-post","status-publish","format-standard","hentry","category-latest-news","category-maranews","category-sprint"],"_links":{"self":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts\/4294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/comments?post=4294"}],"version-history":[{"count":2,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts\/4294\/revisions"}],"predecessor-version":[{"id":4296,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts\/4294\/revisions\/4296"}],"wp:attachment":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/media?parent=4294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/categories?post=4294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/tags?post=4294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}