{"id":3525,"date":"2020-08-16T14:13:36","date_gmt":"2020-08-16T13:13:36","guid":{"rendered":"http:\/\/gscc-online.com\/news\/?p=3525"},"modified":"2020-08-16T14:13:36","modified_gmt":"2020-08-16T13:13:36","slug":"sups-sessions-restart-this-tuesday-18th-august","status":"publish","type":"post","link":"https:\/\/gscc-online.com\/news\/2020\/08\/16\/sups-sessions-restart-this-tuesday-18th-august\/","title":{"rendered":"SUPs Sessions Restart this Tuesday 18th August"},"content":{"rendered":"\n<p>You can book now for the restart of SUP&#8217;s sessions on Tuesday evenings. Book through Gail shoulder as usual, via Facebook or&nbsp;07739 326607<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>There are two sessions, 5:45 pm and 7:30 pm <em><strong>on the water<\/strong><\/em><\/li><li>5 paddlers per session for approx 45 minutes<\/li><li>You must have paddled&nbsp;SUPs before, so we are sorry&nbsp;but these sessions are not for beginners<\/li><li>They are &#8220;social paddle&#8221; sessions (but with a qualified coach) so cost is reduced to \u00a32 per person pr session<\/li><\/ul>\n\n\n\n<p>Covid restrictions and regulations still apply, as per our Thursday night sessions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You can book now for the restart of SUP&#8217;s sessions on Tuesday evenings. Book through Gail shoulder as usual, via Facebook or&nbsp;07739 326607 There are two sessions, 5:45 pm and 7:30 pm on the water<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-3525","post","type-post","status-publish","format-standard","hentry","category-latest-news"],"_links":{"self":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts\/3525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/comments?post=3525"}],"version-history":[{"count":1,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts\/3525\/revisions"}],"predecessor-version":[{"id":3526,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/posts\/3525\/revisions\/3526"}],"wp:attachment":[{"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/media?parent=3525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/categories?post=3525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gscc-online.com\/news\/wp-json\/wp\/v2\/tags?post=3525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}