7:00pm to 8:00pm on court 1 in the sports hall and will consist of bench and mat work (so you please bring your own fitness mat if you have one).
If you are still to pay, please bring either:
- £7 per person for the first 7 week block will be starting on Tuesday 5th November until Tuesday 17 December,
- £12 per person for a second longer 12 week block after Xmas will start from Tuesday 7th January to Tuesday 25th March, which would take us to the river season.
- £19 for both sessions.
The sessions will be again be expertly led by Donna and Jeff Chappill from LincsQuad.
This is open to all members and their families, not just the marathon squad!
There are spaces still available!
If you want to join us for the first 7 weeks, please email Martin on publicity@gscc-online.com or comment on this post on our Facebook page.