We are not on the river tomorrow for marathon training (Saturday 25th), but Martin will be opening the boathouse tomorrow afternoon for Ergo training.
This will be stamina work, 15 or 20 minutes at a time, so you must be competent on an Ergo. There may be some waiting time but the treadmill and weights are available to use while waiting.
The boathouse will be open from 2:00pm to 4:00pm, with last entry at 3:00pm (then Martin will knows he can lock up after 3:00pm if we’ve all done enough and no one else shows up!).
As Martin will be the only coach, a parent will be required to also attend if there are juniors participating.
